[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.myvy.cz\/je-vase-dite-stale-nachlazene-nebo-nemocne-posilujte-imunitu-a-nevzdavejte-to\/#Article","mainEntityOfPage":"https:\/\/www.myvy.cz\/je-vase-dite-stale-nachlazene-nebo-nemocne-posilujte-imunitu-a-nevzdavejte-to\/","headline":"Je va\u0161e d\u00edt\u011b st\u00e1le nachlazen\u00e9 nebo nemocn\u00e9? Posilujte imunitu a nevzd\u00e1vejte to!","name":"Je va\u0161e d\u00edt\u011b st\u00e1le nachlazen\u00e9 nebo nemocn\u00e9? Posilujte imunitu a nevzd\u00e1vejte to!","description":"Ve chv\u00edli, kdy d\u00edt\u011b nastoup\u00ed do \u0161kolky, ocitne se tak v d\u011btsk\u00e9m kolektivu a za\u010d\u00edn\u00e1 koloto\u010d, kdy je d\u00edt\u011b zdrav\u00e9 a zase nemocn\u00e9. Nechcete b\u00fdt po\u0159\u00e1d nemocn\u00ed?\u00a0 Je va\u0161e d\u00edt\u011b […]","datePublished":"2022-12-30","dateModified":"2022-12-30","author":{"@type":"Person","@id":"https:\/\/www.myvy.cz\/author\/#Person","name":"","url":"https:\/\/www.myvy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"myvy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.myvy.cz\/wp-content\/uploads\/pexels-photo-242148.jpeg","url":"https:\/\/www.myvy.cz\/wp-content\/uploads\/pexels-photo-242148.jpeg","height":0,"width":0},"url":"https:\/\/www.myvy.cz\/je-vase-dite-stale-nachlazene-nebo-nemocne-posilujte-imunitu-a-nevzdavejte-to\/","about":["Zdrav\u00ed"],"wordCount":636,"articleBody":"Ve chv\u00edli, kdy d\u00edt\u011b nastoup\u00ed do \u0161kolky, ocitne se tak v d\u011btsk\u00e9m kolektivu a za\u010d\u00edn\u00e1 koloto\u010d, kdy je d\u00edt\u011b zdrav\u00e9 a zase nemocn\u00e9. Nechcete b\u00fdt po\u0159\u00e1d nemocn\u00ed?\u00a0Je va\u0161e d\u00edt\u011b st\u00e1le nachlazen\u00e9 nebo nemocn\u00e9? Posilujte imunitu a nevzd\u00e1vejte to!\u00a0Mal\u00e9 d\u011bti, kter\u00e9 je\u0161t\u011b nechod\u00ed pravideln\u011b do d\u011btsk\u00e9ho kolektivu, obvykle \u010dasto nemocn\u00e9 neb\u00fdvaj\u00ed. Mnoho d\u011bt\u00ed poprv\u00e9 doma zalehne s vir\u00f3zou a\u017e pr\u00e1v\u011b pot\u00e9, co za\u010dne chodit do \u0161kolky. Nejhor\u0161\u00ed jsou pr\u00e1v\u011b prvn\u00ed dva roky ve \u0161kolce, je\u0161t\u011b ale i d\u00edt\u011b na prvn\u00edm stupni z\u00e1kladn\u00ed \u0161koly m\u016f\u017ee b\u00fdt neust\u00e1le nachlazen\u00e9, m\u016f\u017ee dom\u016f chodit s r\u00fdmou \u010di ka\u0161lem, proto\u017ee tak to prost\u011b je. Jakmile je jedno d\u00edt\u011b v d\u011btsk\u00e9m kolektivu nachlazen\u00e9, za\u010dne takov\u00fd nekone\u010dn\u00fd koloto\u010d, d\u011bti si mezi sebou bacily p\u0159ed\u00e1vaj\u00ed a to m\u016f\u017ee b\u00fdt nejen ne\u00fanosn\u00e9 s ohledem na \u0161koln\u00ed doch\u00e1zku nebo doch\u00e1zku rodi\u010d\u016f do zam\u011bstn\u00e1n\u00ed, ale samoz\u0159ejm\u011b i nebezpe\u010dn\u00e9 pro d\u00edt\u011b a jeho zdrav\u00ed. Imunita v tomto ohledu hraje d\u016fle\u017eitou roli, jak ji tedy u d\u00edt\u011bte pos\u00edlit, aby nebylo po\u0159\u00e1d nemocn\u00e9 a neskolila ho ka\u017ed\u00e1 vir\u00f3za?\u00a0Pohyb je d\u016fle\u017eit\u00fd, stejn\u011b jako vitam\u00edny\u00a0Mnoho maminek se rozhodne spol\u00e9hat na vitam\u00edny, nejr\u016fzn\u011bj\u0161\u00ed dopl\u0148ky stravy a podobn\u011b. Ov\u0161em to nen\u00ed to nejd\u016fle\u017eit\u011bj\u0161\u00ed, nehled\u011b na to, \u017ee co se t\u00fd\u010de vitam\u00edn\u016f v podob\u011b nejr\u016fzn\u011bj\u0161\u00edch dopl\u0148k\u016f stravy, nikdy nev\u00edte, zda pr\u00e1v\u011b va\u0161emu d\u00edt\u011bti to zabere nebo sedne. Naj\u00edt skute\u010dn\u011b spolehliv\u00e9 dopl\u0148ky stravy, kter\u00e9 d\u00edt\u011bti pos\u00edl\u00ed imunitu, m\u016f\u017ee b\u00fdt b\u011bhem na dlouhou tra\u0165, v\u011bt\u0161ina takov\u00fdch vitam\u00edn\u016f jsou jen p\u0159edra\u017een\u00e9 prepar\u00e1ty, kter\u00e9 l\u00e1kaj\u00ed ke koupi d\u00edky kr\u00e1sn\u00fdm obal\u016fm, reklam\u011b a chuti. Vitam\u00edny jsou ale d\u016fle\u017eit\u00e9 a to hodn\u011b, samoz\u0159ejm\u011b stejn\u011b jako pravideln\u00fd pohyb. Dopl\u0148k\u016fm stravy v podob\u011b vitam\u00edn\u016f pro d\u011bti se nemus\u00edte vyh\u00fdbat, ale nespol\u00e9hejte jen na n\u011b. P\u0159\u00edsun \u010derstv\u00e9ho ovoce, zeleniny ale i probiotik to je to, co d\u011bti pot\u0159ebuj\u00ed. Je tedy t\u0159eba je nau\u010dit konzumovat ml\u00e9\u010dn\u00e9 v\u00fdrobky, ovoce nebo zeleninu a to n\u011bkolikr\u00e1t denn\u011b.\u00a0Nelze zapom\u00ednat i na pohyb, pohyb na \u010derstv\u00e9m vzduchu, v lese nebo na hor\u00e1ch, d\u011bti by m\u011bly rovn\u011b\u017e chodit na d\u011btsk\u00e1 h\u0159i\u0161t\u011b je\u0161t\u011b d\u0159\u00edve, ne\u017e za\u010dnou chodit do \u0161kolky. I tak si za\u010dnou pomalu zvykat na kolektiv a na to, \u017ee se v kolektivu prost\u011b bacily objevuj\u00ed.\u00a0Spr\u00e1vn\u00e9 obl\u00e9k\u00e1n\u00ed i hygiena\u00a0Imunita se d\u00e1 pos\u00edlit i t\u00edm, \u017ee se d\u00edt\u011b bude spr\u00e1vn\u011b obl\u00e9kat. Je t\u0159eba d\u00edt\u011b v\u017edy obl\u00e9knout v z\u00e1vislosti na po\u010das\u00ed, ale ani ne p\u0159\u00edli\u0161, ani ne m\u00e1lo. D\u00edt\u011b by se nem\u011blo p\u0159eh\u0159\u00edvat, nesm\u00ed mu b\u00fdt ani zima, ale je t\u0159eba zvl\u00e1\u0161t\u011b u men\u0161\u00edch d\u011bt\u00ed db\u00e1t na to, aby to bylo tak akor\u00e1t. A pak je tu hygiena, zvl\u00e1\u0161t\u011b tedy hygiena rukou. Asi nelze zabr\u00e1nit tomu, aby d\u00edt\u011b nestrkalo do pusy v\u0161echno, co mu p\u0159ijde pod ruky, to mal\u00e9 d\u011bti zkr\u00e1tka d\u011blaj\u00ed, ale ur\u010dit\u011b je nutn\u00e9 u\u010dit i ty nejmen\u0161\u00ed d\u011bti, aby si v\u017edy myly ruce a pou\u017e\u00edvaly m\u00fddlo a sv\u016fj vlastn\u00ed ru\u010dn\u00edk na ruce.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Je va\u0161e d\u00edt\u011b st\u00e1le nachlazen\u00e9 nebo nemocn\u00e9? 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